Tuna, Light in Oil
Calories from fat: 63 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 168
- - Calories from fat: 63 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
168 cal |
10% |
|
Calories from Fat
|
63 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.301g |
13% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
65IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Tuna, Light in
F. A. Q.
Any good ingredients are in Tuna, Light in Oil?
Tuna, Light in Oil contains cholesterol, sugars, added sugars, protein.
What's bad in Tuna, Light in Oil?
We don't know anything bad about it. Tuna, Light in contains only good nutrients such as: protein, cholesterol, sugars, added sugars.
Can I lose weight with Tuna, Light in Oil?
Yes, you can if you consume no more than eight servings per day.
What is one serving size of Tuna, Light in Oil?
Serving of Tuna, Light in Oil is three oz.
What is in Tuna, Light in Oil?
Ingredients list: tuna,oil.
How many sugar contains in one serving of Tuna, Light in Oil?
Tuna, Light in Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Light in Oil?
You can get 10% of your DV from one serving of Tuna, Light in Oil.
Comments: