Solid White Albacore Tuna in Olive Oil

Recommendation:
We recommend to try one / four cup and the protein to lose weight quickly.

Best diets with Solid White Albacore

Calories from fat: 50 (8% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 528
- Calories: 110
- Calories from fat: 50 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	110 cal	6%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	0g	0%
Sodium	0.25g	11%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Solid White Albacore

Ingredients

Solid white tuna, olive oil, salt.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is inside Solid White Albacore Tuna in Olive Oil?
Solid White Albacore Tuna in Olive Oil contains: solid white tuna, olive oil, salt.

What is one serving of Solid White Albacore Tuna in Olive Oil?
One serving of Solid White Albacore Tuna in Olive Oil is 1/4 cup.

What good ingredients are in Solid White Albacore Tuna in Olive Oil?
Solid White Albacore Tuna in Olive Oil contains cholesterol, sugars, added sugars, protein.

Can I lose weight with Solid White Albacore Tuna in Olive Oil?
Of course, it's possible if you consume no more than 13 servings a day.

What is bad in Solid White Albacore Tuna in Olive Oil?
Nothing.

How many sugar contains in one serving of Solid White Albacore Tuna in Olive Oil?
Solid White Albacore Tuna in Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore Tuna in Olive Oil?
You can get 6% of your DV from one serving of Solid White Albacore Tuna in Olive Oil.

Conclusion:

Solid White Albacore Tuna in Olive Oil is a good source of added sugars, cholesterol, sugars, protein. Product has 110 calories (50 calories from fat), 13 g of protein, zero carbs and 6 g of fat. Warning — Solid White Albacore Tuna in Olive Oil has a 50 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Tuna, Solid Pack Light
♦ Anchovy Filets in Olive Oil
♦ Fancy Light Tuna, in Olive Oil, Salted