Tuna,Solid White Albacore
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 OZ
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna,Solid White Albacore
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CONTAINS FISH, SOYBEANS. PRODUCT MAY CONTAIN BONES.
F. A. Q.
What is 1 serving ?
Serving size of Tuna,Solid White Albacore is 2 OZ.
What is bad in Tuna,Solid White Albacore?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen servings.
What is inside this product?
Ingredients: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE. CONTAINS FISH, SOYBEANS. PRODUCT MAY CONTAIN BONES.
Any good ingredients are in Tuna,Solid White Albacore?
Tuna,Solid White Albacore contains saturated fat, cholesterol, sugars, added sugars, protein, vitamin A.
How many sugar contains in one serving of Tuna,Solid White Albacore?
Tuna,Solid White Albacore doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna,Solid White Albacore?
You can get 4% of your DV from one serving of Tuna,Solid White Albacore.
Conclusion:
Tuna,Solid White Albacore is a good source of added sugars, sugars, saturated fat, cholesterol, protein, vitamin A.
Tuna,Solid White Albacore has seventy calories (twenty calories from fat), 13 grams of protein, NO carbs and two grams of fat. Be careful — it has a twenty calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Tuna,Solid White Fancy Albacore In Water
♦ Chunk Light Tuna In Water
♦ Crabmeat, Fancy Lump
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