Skinless and Boneless Sardines, in Soya Oil
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 370
- - Calories: 210
- - Calories from fat: 130 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz drained (87g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Skinless and Boneless
Ingredients
Sardines, Soya Oil, Salt.
F. A. Q.
What's bad in Skinless and Boneless Sardines, in Soya Oil?
Nothing. Skinless and Boneless contains only good nutrients such as: sugars, added sugars, protein, cholesterol.
What is inside this product?
Ingredients list: Sardines, Soya Oil, Salt.
Can I burn fat with Skinless and Boneless Sardines, in Soya Oil?
Of course, it's possible if you consume no more than seven serving sizes a day.
What good ingredients are in Skinless and Boneless Sardines, in Soya Oil?
Skinless and Boneless Sardines, in Soya Oil contains cholesterol, sugars, added sugars, protein.
What is one serving of Skinless and Boneless Sardines, in Soya Oil?
One serving size of Skinless and Boneless Sardines, in Soya Oil is 3 oz drained (eighty seven g).
How many sugar contains in one serving of Skinless and Boneless Sardines, in Soya Oil?
Skinless and Boneless Sardines, in Soya Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Skinless and Boneless Sardines, in Soya Oil?
You can get 12% of your DV from one serving of Skinless and Boneless Sardines, in Soya Oil.
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