Tuna, Solid White, In Water, Fancy Albacore
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.31g |
13% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
White Tuna, Water, Vegetable Broth (Carrots, Celery, Peas, Soybeans), Salt, Sodium Pyrophosphate.
F. A. Q.
What’s this product?
Ingredients: White Tuna, Water, Vegetable Broth (Carrots, Celery, Peas, Soybeans), Salt, Sodium Pyrophosphate.
Any good ingredients are in Tuna, Solid White, In Water, Fancy Albacore?
Tuna, Solid White, In Water, Fancy Albacore contains saturated fat, sugars, added sugars, protein.
What's bad in Tuna, Solid White, In Water, Fancy Albacore?
We don't know anything bad about it.
Can I burn fat with Tuna, Solid White, In Water, Fancy Albacore?
Yes, it's possible if you eat no more than 17 serving sizes.
What is one serving of Tuna, Solid White, In Water, Fancy Albacore?
Serving of Tuna, Solid White, In Water, Fancy Albacore is 2.5 oz(s) - 71 g.
How many sugar contains in one serving of Tuna, Solid White, In Water, Fancy Albacore?
Tuna, Solid White, In Water, Fancy Albacore doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White, In Water, Fancy Albacore?
You can get 4% of your DV from one serving of Tuna, Solid White, In Water, Fancy Albacore.
Conclusion:
Tuna, Solid White, In Water, Fancy Albacore is a good source of protein, added sugars, saturated fat, sugars.
It has 70 calories (ten calories from fat), fifteen grams of protein, zero carbohydrates and one grams of fat. Be careful — Tuna, Solid White, In Water, Fancy Albacore has a 10 calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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