Sardines in Pure Olive Oil, Imported
Calories from fat: 108 (16% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 397
- - Calories: 156
- - Calories from fat: 108 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 2 oz (55g about 1/4 cup)
Nutrition |
per serving |
DV |
Protein
(good)
|
12g |
25% |
Calories
|
156 cal |
9% |
Calories from Fat
|
108 cal |
16% |
Total Fat
|
12g |
19% |
Saturated Fat
(bad)
|
3.5g |
21% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.11g |
5% |
Cholesterol
|
0.035g |
12% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0.04g |
4% |
Top 10 diets with Sardines in Pure
Ingredients
Sardines, Olive Oil, Salt.
F. A. Q.
What's bad in Sardines in Pure Olive Oil, Imported?
Nothing. Sardines in Pure contains only good nutrients such as: protein, sugars, added sugars, sodium.
What is one serving of Sardines in Pure Olive Oil, Imported?
One serving size of Sardines in Pure Olive Oil, Imported is 2 oz (fifty five g about one / four cup).
What good ingredients are in Sardines in Pure Olive Oil, Imported?
Sardines in Pure Olive Oil, Imported contains sodium, sugars, added sugars, protein.
Can I burn fat with Sardines in Pure Olive Oil, Imported?
Of course, you can if you consume no more than 9 serving sizes.
What is in this product?
Ingredients list: Sardines, Olive Oil, Salt.
How many sugar contains in one serving of Sardines in Pure Olive Oil, Imported?
Sardines in Pure Olive Oil, Imported doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines in Pure Olive Oil, Imported?
You can get 9% of your DV from one serving of Sardines in Pure Olive Oil, Imported.
Comments: