How many calories in

Tuna, Solid White Albacore, in Water

  • 0
  • 3
  • 320

100 calories

Tuna, Solid White Albacore, in Water

Recommendation:
Combine Tuna, Solid White Albacore, in Water with a meal replacement shake to burn belly fat.

Best diets with Tuna, Solid White

Calories from fat: 10 (2% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 21g 44%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.35g 15%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna, Solid White

Ingredients

White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Tuna, Solid White Albacore, in Water?
Nothing. Tuna, Solid White contains only good nutrients such as: sugars, added sugars, protein, saturated fat.

Any good ingredients are in Tuna, Solid White Albacore, in Water?
Tuna, Solid White Albacore, in Water ingredients: saturated fat, sugars, added sugars, protein.

What is one serving of Tuna, Solid White Albacore, in Water?
One serving of Tuna, Solid White Albacore, in Water is one can.

What is in this product?
Ingredients list: White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.

Can I lose weight with Tuna, Solid White Albacore, in Water?
Of course, it's possible if you eat no more than fifteen serving sizes.

How many sugar contains in one serving of Tuna, Solid White Albacore, in Water?
Tuna, Solid White Albacore, in Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, in Water?
You can get 6% of your DV from one serving of Tuna, Solid White Albacore, in Water.

Conclusion:

Tuna, Solid White Albacore, in Water is a good source of protein, sugars, saturated fat, added sugars. It has 100 calories (ten calories from fat), 21 g of protein, g of carbohydrates and one g of fat. Warning: product has a ten calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Tuna Salad
Sardines in Pure Olive Oil, Imported
Yellowfin Tuna in Olive Oil

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