How many calories in

Sardines in Louisiana Hot Sauce

  • 0
  • 3
  • 495

140 calories

Sardines in Louisiana Hot Sauce

Recommendation:
We recommend to try Sardines in Louisiana Hot Sauce with a whey protein shake to lose weight faster.

Best diets with Sardines in Louisiana

Calories from fat: 70 (11% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 495
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 17g 35%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.42g 18%
Cholesterol 0.1g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Sardines in Louisiana

Ingredients

Sardines, water, maltodextrin, acetic acid, spice extractives, salt, paprika, modified corn starch, xanthan gum, polysorbate 80, caramel color.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

What is inside this product?
Ingredients list: sardines, water, maltodextrin, acetic acid, spice extractives, salt, paprika, modified corn starch, xanthan gum, polysorbate 80, caramel color.

What good ingredients are in Sardines in Louisiana Hot Sauce?
Sardines in Louisiana Hot Sauce ingredients: sugars, added sugars, protein, calcium, iron.

What is one serving size?
One serving size of Sardines in Louisiana Hot Sauce is one can.

What is bad in Sardines in Louisiana Hot Sauce?
We don't know anything bad about it.

How many sugar contains in one serving of Sardines in Louisiana Hot Sauce?
Sardines in Louisiana Hot Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sardines in Louisiana Hot Sauce?
You can get 8% of your DV from one serving of Sardines in Louisiana Hot Sauce.

Conclusion:

Sardines in Louisiana Hot Sauce is a good source of added sugars, iron, sugars, calcium, protein. Sardines in Louisiana Hot Sauce has one hundred forty calories (70 calories from fat), seventeen grams of protein, 2 g of carbohydrates and 8 g of fat. Be careful: it has a 70 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Smoked Herring in Canola Oil and Juices
Tuna, Solid White Albacore
Tuna, Yellowfin

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