Spanish Squid, in Ink Sauce
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 284
- - Calories: 130
- - Calories from fat: 90 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz(s) - 58 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
|
0.044g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Spanish Squid, in
Ingredients
Squid in Sauce Prepared with Soybean Oil, Tomato, Spices and Salt Added.
F. A. Q.
What is 1 serving ?
Serving of Spanish Squid, in Ink Sauce is 2 oz(s) - 58 g.
What is in this product?
Ingredients list: Squid in Sauce Prepared with Soybean Oil, Tomato, Spices and Salt Added.
Can I burn fat with Spanish Squid, in Ink Sauce?
Yes, you can if you consume no more than eleven servings.
What good ingredients are in Spanish Squid, in Ink Sauce?
Spanish Squid, in Ink Sauce contains sugars, added sugars, protein.
What is bad in Spanish Squid, in Ink Sauce?
We don't know anything bad about it.
How many sugar contains in one serving of Spanish Squid, in Ink Sauce?
Spanish Squid, in Ink Sauce doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spanish Squid, in Ink Sauce?
You can get 8% of your DV from one serving of Spanish Squid, in Ink Sauce.
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