How many calories in

Wild Albacore Tuna

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190 calories

Wild Albacore Tuna

Recommendation:
We recommend to try Wild Albacore Tuna 2 oz and a protein to burn belly fat quickly.

Best diets with Wild Albacore Tuna

Calories from fat: 140 (21% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein (good) 11g 23%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.115g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Wild Albacore Tuna

Ingredients

Albacore tuna, extra virgin olive oil, water, sea salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Wild Albacore Tuna is two oz.

Any good ingredients are in Wild Albacore Tuna?
Wild Albacore Tuna contains cholesterol, sugars, added sugars, protein.

Can I burn fat with Wild Albacore Tuna?
Yes, you can if you consume no more than seven servings.

What is bad in Wild Albacore Tuna?
We don't know anything bad about it.

What is in this product?
Ingredients: Albacore tuna, extra virgin olive oil, water, sea salt

How many sugar contains in one serving of Wild Albacore Tuna?
Wild Albacore Tuna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wild Albacore Tuna?
You can get 11% of your DV from one serving of Wild Albacore Tuna.

Conclusion:

Wild Albacore Tuna is a good source of protein, sugars, cholesterol, added sugars. It has one hundred ninety calories (one hundred forty calories from fat), 11 grams of protein, 0 g of carbs and 16 g of fat. Be careful — product has a 140 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Mexican Style Tuna
Norway Sardines in Pure Olive Oil
Farm-Raised Atlantic Salmon Fillets

Alternatives:

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