How many calories in

Fish Sticks, Lightly Breaded

  • 0
  • 3
  • 374

150 calories

Fish Sticks, Lightly Breaded

Recommendation:
Combine Fish Sticks, Lightly Breaded 3 sticks and a protein diet shake to burn fat faster.

Best diets with Fish Sticks, Lightly

Calories from fat: 60 (9% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 374
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 sticks

Nutrition per serving DV
Protein 7g 15%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.29g 13%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fish Sticks, Lightly

Ingredients

Pollack Fillets (Wild), Breading (Unbleached Wheat Flour, Yellow Corn Flour, Corn Starch, Yeast, Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Spices), Expeller Pressed Canola Oil.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings per day.

What is bad in Fish Sticks, Lightly Breaded?
We don't know anything bad about it.

Any good ingredients are in Fish Sticks, Lightly Breaded?
Fish Sticks, Lightly Breaded ingredients: cholesterol, sugars, added sugars.

What’s Fish Sticks, Lightly Breaded?
Ingredients: Pollack Fillets (Wild), Breading (Unbleached Wheat Flour, Yellow Corn Flour, Corn Starch, Yeast, Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Spices), Expeller Pressed Canola Oil.

What is one serving of Fish Sticks, Lightly Breaded?
Serving of Fish Sticks, Lightly Breaded is three sticks.

How many sugar contains in one serving of Fish Sticks, Lightly Breaded?
3 sticks contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Sticks, Lightly Breaded?
You can get 9% of your DV from one serving of Fish Sticks, Lightly Breaded.

Conclusion:

Fish Sticks, Lightly Breaded is a good source of sugars, added sugars, cholesterol. Fish Sticks, Lightly Breaded has one hundred fifty calories (60 calories from fat), seven g of protein, sixteen grams of carbohydrates and 6 g of fat. Warning — it has a 60 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Wild Alaskan Salmon Burgers
Wild Smoked Sockeye Salmon
Sturgeon,Smoked

Alternatives:

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