Whitefish,Smoked
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 353
- - Calories: 108
- - Protein: 23.4g
Nutrition Facts
One Serving size: 1 cup, cooked, 28.35 g (1 oz,)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23.4g |
49% |
|
Calories
|
108 cal |
6% |
|
Saturated Fat
(good)
|
0.23g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
1.019g |
44% |
|
Cholesterol
|
0.033g |
11% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
190IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0005g |
3% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Whitefish,Smoked
F. A. Q.
What is inside this product?
Ingredients: Whitefish
What is 1 serving ?
Serving size of Whitefish,Smoked is one cup, cooked, two 8.3 five g (one oz,).
Any good ingredients are in Whitefish,Smoked?
Whitefish,Smoked ingredients: saturated fat, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen servings.
What is bad in Whitefish,Smoked?
We don't know anything bad about it. Whitefish,Smoked contains only good nutrients such as: saturated fat, added sugars, sugars, protein.
How many sugar contains in one serving of Whitefish,Smoked?
Whitefish,Smoked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whitefish,Smoked?
You can get 6% of your DV from one serving of Whitefish,Smoked.
Comments: