Green Peas
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 327
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2/3 cup (89g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Green Peas
F. A. Q.
What is one serving of Green Peas?
One serving size of Green Peas is two / three cup (89g).
Can I burn fat with this product?
Yes, you can if you consume no more than nineteen serving sizes.
What's bad in Green Peas?
We don't know anything bad about it. Green Peas contains only good nutrients.
What is in this product?
Ingredients: Peas, Salt
What good ingredients are in Green Peas?
Green Peas contains saturated fat, cholesterol, dietary fiber, added sugars.
How many sugar contains in one serving of Green Peas?
2/3 cup (89g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Green Peas?
You can get 4% of your DV from one serving of Green Peas.
Conclusion:
Green Peas is a good source of saturated fat, dietary fiber, added sugars, cholesterol.
Product has 70 calories, 5 g of protein, 12 grams of carbs and NO fat. It has calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Sweet Peas, Baby
♦ Pumpkin flowers, raw
♦ Parsnips, cooked, boiled, drained, without salt
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