Haddock Fish Fillets

Recommendation:
Try one fillet (106g) with a protein shake to lose weight.

Best diets with Haddock Fish Fillets

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 495
- Calories: 250
- Calories from fat: 120 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 fillet (106g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	250 cal	15%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.43g	19%
Cholesterol	0.03g	10%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Haddock Fish Fillets

Ingredients

Haddock,enriched bleached wheat flour (flour,niacin,iron,thiamin mononitrate,riboflavin,folic acid), vegetable oil (cottonseed and/or canola), water, less than 2% of: yellow corn flour, modified corn starch, salt, sugar, whey, wheat flour, baking powder (baking soda,sodium aluminum phosphate), yeast,lemon juice solids,maltodextrin,dextrose,carmel color,citric acid,colored with paprika,annatto,andturmericextracts,natural flavor,dehydrated garlic,modified cellulose,malic acid,spices,sodium tripolyphosphate (to retain fish moisture).

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What’s Haddock Fish Fillets?
Haddock Fish Fillets contains: haddock,enriched bleached wheat flour (flour,niacin,iron,thiamin mononitrate,riboflavin,folic acid), vegetable oil (cottonseed and/or canola), water, less than 2% of: yellow corn flour, modified corn starch, salt, sugar, whey, wheat flour, baking powder (baking soda,sodium aluminum phosphate), yeast,lemon juice solids,maltodextrin,dextrose,carmel color,citric acid,colored with paprika,annatto,andturmericextracts,natural flavor,dehydrated garlic,modified cellulose,malic acid,spices,sodium tripolyphosphate (to retain fish moisture).

Any good ingredients are in Haddock Fish Fillets?
Haddock Fish Fillets ingredients: sugars, protein.

What's bad in Haddock Fish Fillets?
Nothing. Haddock Fish Fillets contains only good nutrients such as: protein, sugars.

Can I burn fat with Haddock Fish Fillets?
Yes, it's possible if you eat no more than six serving sizes a day.

What is one serving size?
Serving size of Haddock Fish Fillets is 1 fillet (106g).

How many sugar contains in one serving of Haddock Fish Fillets?
1 fillet (106g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Haddock Fish Fillets?
You can get 15% of your DV from one serving of Haddock Fish Fillets.

Conclusion:

Haddock Fish Fillets is a good source of protein, sugars. Product has two hundreds fifty calories (120 calories from fat), 10 grams of protein, 24 grams of carbs and 13 grams of fat. Be careful: it has a 120 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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