Crab Cakes, Maryland Style

Recommendation:
Combine it and a protein diet shake to burn fat faster.

Best diets with Crab Cakes, Maryland

Calories from fat: 120 (18% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 311
- Calories: 190
- Calories from fat: 120 cal
- Protein: 11g

Nutrition Facts

One Serving size: 1 cake (85g)

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	190 cal	11%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.39g	17%
Cholesterol	0.07g	23%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0.5g	2%
Vitamin A	100IU	2%
Vitamin C	0.0012g	2%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Crab Cakes, Maryland

Ingredients

Crabmeat, Sauce (Soybean Oil, Water, Egg Albumin, Whole Egg, Egg Yolks, Distilled Vinegar, Spices, Parsley Flakes, Salt, Molasses, Sugar, Lemon Juice Concentrate, White Wine, High Fructose Corn Syrup, Anchovies, Onion, Garlic, Shallots, Xanthan Gum, Turmeric, Hydrolyzed Soy and Corn Protein, Natural Flavors, Citric Acid, Calcium Disodium EDTA Added To Protect Flavor, Paprika), Cracker Meal (Bleached Wheat Flour, Salt).

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Crab Cakes, Maryland Style is one cake (eighty five g).

What is bad in Crab Cakes, Maryland Style?
We don't know anything bad about it. Crab Cakes, Maryland contains only good ingredients.

Can I lose weight with Crab Cakes, Maryland Style?
Yes, it's possible if you consume no more than seven serving sizes a day.

What good ingredients are in Crab Cakes, Maryland Style?
Crab Cakes, Maryland Style ingredients: sugars, added sugars, protein.

What’s this product?
Crab Cakes, Maryland Style contains: Crabmeat, Sauce (Soybean Oil, Water, Egg Albumin, Whole Egg, Egg Yolks, Distilled Vinegar, Spices, Parsley Flakes, Salt, Molasses, Sugar, Lemon Juice Concentrate, White Wine, High Fructose Corn Syrup, Anchovies, Onion, Garlic, Shallots, Xanthan Gum, Turmeric, Hydrolyzed Soy and Corn Protein, Natural Flavors, Citric Acid, Calcium Disodium EDTA Added To Protect Flavor, Paprika), Cracker Meal (Bleached Wheat Flour, Salt).

How many sugar contains in one serving of Crab Cakes, Maryland Style?
1 cake (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crab Cakes, Maryland Style?
You can get 11% of your DV from one serving of Crab Cakes, Maryland Style.

Conclusion:

Crab Cakes, Maryland Style is a good source of added sugars, sugars, protein. Product has one hundred ninety calories (one hundred twenty calories from fat), 11 grams of protein, 6 g of carbs and thirteen grams of fat. Be careful: it has a 120 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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