How many calories in

Ground Turkey

  • 0
  • 4
  • 480

160 calories

Ground Turkey

Recommendation:
Combine it and the whey protein shake to lose weight faster.

Best diets with Ground Turkey

Calories from fat: 70 (11% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 480
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 4 oz (112g)

Nutrition per serving DV
Protein (good) 24g 50%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.1g 4%
Cholesterol 0.095g 32%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Ground Turkey

Ingredients

Ground turkey, natural flavor

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Ground Turkey?
Nothing.

What is one serving size?
Serving size of Ground Turkey is 4 oz (112g).

What is in this product?
Ground Turkey contains: ground turkey, natural flavor

What good ingredients are in Ground Turkey?
Ground Turkey ingredients: sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine servings.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 9% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of sugars, added sugars, protein, sodium. It has 160 calories (70 calories from fat), twenty four g of protein, zero carbs and eight grams of fat. Be careful: it has a 70 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Lean Ground Turkey
Chicken,Chunk White In Water
Ground Turkey

Alternatives:

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