How many calories in

Ground Turkey

  • 0
  • 3.5
  • 403

150 calories

Ground Turkey

Recommendation:
Combine it with a whey protein to burn fat faster.

Best diets with Ground Turkey

Calories from fat: 80 (12% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 403
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 4 oz. (112g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.095g 4%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Ground Turkey

Ingredients

Turkey, Natural Flavoring.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Ground Turkey is 4 oz. (one hundred twelve g).

What's bad in Ground Turkey?
We don't know anything bad about it. Ground Turkey contains only good nutrients.

What good ingredients are in Ground Turkey?
Ground Turkey contains sodium, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you eat no more than ten servings a day.

What is in Ground Turkey?
Ingredients list: Turkey, Natural Flavoring.

How many sugar contains in one serving of Ground Turkey?
Ground Turkey doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Turkey?
You can get 9% of your DV from one serving of Ground Turkey.

Conclusion:

Ground Turkey is a good source of sugars, protein, added sugars, sodium. Ground Turkey has one hundred fifty calories (eighty calories from fat), twenty two g of protein, 0 g of carbohydrates and eight grams of fat. Be careful: Ground Turkey has a eighty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Everyday Fresh Ground Turkey
Chicken Nuggets, Baked
Ground Turkey, Everyday Fresh All Natural

Alternatives:

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