Escarole / Batavian, Chicory, Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 365
- - Calories: 4
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
4 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.001g |
0% |
Top 10 diets with Escarole / Batavian
Ingredients
Belgian Endive (Witloof Chicory)
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty serving sizes a day.
What's bad in Escarole / Batavian, Chicory, Red?
We don't know anything bad about it.
What is in this product?
Ingredients: Belgian Endive (Witloof Chicory)
What is one serving size of Escarole / Batavian, Chicory, Red?
Serving size of Escarole / Batavian, Chicory, Red is one / two cup, chopped.
Any good ingredients are in Escarole / Batavian, Chicory, Red?
Escarole / Batavian, Chicory, Red contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Escarole / Batavian, Chicory, Red?
Escarole / Batavian, Chicory, Red doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Escarole / Batavian, Chicory, Red?
You can get 0% of your DV from one serving of Escarole / Batavian, Chicory, Red.
Conclusion:
Escarole / Batavian, Chicory, Red is a good source of cholesterol, saturated fat, added sugars, sodium, sugars.
Product has 4 calories, g of protein, 1 g of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Escarole / Batavian, Chicory, Green
♦ Belgian, Endive, Witloof, Chicory
♦ Belgian, Endive, Witloof, Chicory, Red
Comments: