How many calories in

Corn, Whole Kernel Cut

  • 0
  • 5
  • 310

100 calories

Corn, Whole Kernel Cut

Recommendation:
Try it and a protein diet to burn fat faster.

Best diets with Corn, Whole Kernel

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 310
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 90 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Corn, Whole Kernel

Ingredients

Corn

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in Corn, Whole Kernel Cut?
Ingredients list: Corn

Any good ingredients are in Corn, Whole Kernel Cut?
Corn, Whole Kernel Cut ingredients: saturated fat, cholesterol, sodium, added sugars.

What's bad in Corn, Whole Kernel Cut?
Nothing.

What is one serving of Corn, Whole Kernel Cut?
Serving size of Corn, Whole Kernel Cut is 90 g.

Can I burn fat with Corn, Whole Kernel Cut?
Of course, you can if you consume no more than 15 serving sizes per day.

How many sugar contains in one serving of Corn, Whole Kernel Cut?
90 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel Cut?
You can get 6% of your DV from one serving of Corn, Whole Kernel Cut.

Conclusion:

Corn, Whole Kernel Cut is a good source of sodium, cholesterol, added sugars, saturated fat. It has one hundred calories (10 calories from fat), 3 grams of protein, twenty one g of carbohydrates and 1 g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic, Cactus Leaves Nopales / Cactus, Pads
Corn on the Cob
Cactus Leaves Nopales / Cactus, Pads

Alternatives:

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