Hass Avocados
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 365
- - Calories: 55
- - Calories from fat: 45 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/5 medium (30g/1.1oz)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
55 cal |
3% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Hass Avocados
F. A. Q.
What is one serving of Hass Avocados?
Serving size of Hass Avocados is one / five medium (thirty g/1.1oz).
What good ingredients are in Hass Avocados?
Hass Avocados ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.
What is bad in Hass Avocados?
We don't know anything bad about it. Hass Avocados contains only good nutrients such as: dietary fiber, sugars, added sugars, sodium, cholesterol.
What is in this product?
Ingredients: avocado.
How many sugar contains in one serving of Hass Avocados?
Hass Avocados doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hass Avocados?
You can get 3% of your DV from one serving of Hass Avocados.
Conclusion:
Hass Avocados is a good source of sugars, cholesterol, sodium, added sugars, dietary fiber.
It has fifty five calories (45 calories from fat), one grams of protein, 3 g of carbs and 5 g of fat. Warning — Hass Avocados has a 45 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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