How many calories in

Uncured Black Forest Ham

  • 0
  • 2.5
  • 414

60 calories

Uncured Black Forest Ham

Recommendation:
Try Uncured Black Forest Ham and a whey protein shake to burn belly fat faster.

Best diets with Uncured Black Forest

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 414
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2oz (56g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.48g 21%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Uncured Black Forest

Ingredients

Ham, Water, contains 2% or less of: sea salt, evaporated cane syrup, celery juice powder, natural smoke flavor.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Uncured Black Forest Ham?
We don't know anything bad about it.

What is in Uncured Black Forest Ham?
Uncured Black Forest Ham contains: ham, Water, contains two % or less of: sea salt, evaporated cane syrup, celery juice powder, natural smoke flavor.

What good ingredients are in Uncured Black Forest Ham?
Uncured Black Forest Ham contains saturated fat, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings.

What is one serving of Uncured Black Forest Ham?
Serving of Uncured Black Forest Ham is two oz (fifty six g).

How many sugar contains in one serving of Uncured Black Forest Ham?
2oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Uncured Black Forest Ham?
You can get 4% of your DV from one serving of Uncured Black Forest Ham.

Conclusion:

Uncured Black Forest Ham is a good source of sugars, added sugars, protein, saturated fat. It has 60 calories (fifteen calories from fat), 10 grams of protein, one grams of carbs and 1 g of fat. Be careful: product has a 15 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Naturals Black Forest Ham
Honey Roasted Turkey Breast & Honey Ham
Oven Roasted Chicken Breast

Alternatives:

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