Ham, Deli, Smoked
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 4 slices (56g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
60 cal |
4% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
1g |
0% |
Sodium
|
0.52g |
23% |
Cholesterol
|
0.03g |
10% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
|
0g |
0% |
Top 10 diets with Ham, Deli, Smoked
Ingredients
Water, salt, turbinado sugar, cultured celery powder, cherry powder.
F. A. Q.
What is one serving size of Ham, Deli, Smoked?
Serving size of Ham, Deli, Smoked is 4 slices (fifty six g).
What's bad in Ham, Deli, Smoked?
Nothing.
What is inside Ham, Deli, Smoked?
Ham, Deli, Smoked contains: water, salt, turbinado sugar, cultured celery powder, cherry powder.
Any good ingredients are in Ham, Deli, Smoked?
Ham, Deli, Smoked contains saturated fat, sugars, added sugars, protein.
Can I burn fat with Ham, Deli, Smoked?
Of course, you can if you consume no more than seventeen serving sizes.
How many sugar contains in one serving of Ham, Deli, Smoked?
4 slices (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham, Deli, Smoked?
You can get 4% of your DV from one serving of Ham, Deli, Smoked.
Conclusion:
Ham, Deli, Smoked is a good source of sugars, protein, saturated fat, added sugars.
Ham, Deli, Smoked has sixty calories (fifteen calories from fat), ten g of protein, 1 grams of carbs and one g of fat. Be careful — product has a 15 calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Simply Delicious Turkey Breast
♦ Ham, Water Added
♦ Honey Roasted Turkey Breast & Honey Ham
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