How many calories in

Uncured Organic Ham

  • 0
  • 2.5
  • 407

50 calories

Uncured Organic Ham

Recommendation:
Combine Uncured Organic Ham with the whey protein shake to lose weight faster.

Best diets with Uncured Organic Ham

Calories from fat: 10 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 407
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.53g 23%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Uncured Organic Ham

Ingredients

Organic Pork, Water, Sodium Lactate (from Beets), Sea Salt, Organic Honey, Vinegar, Organic Evaporated Cane Juice, Organic Dextrose, Organic Spices, Organic Celery Juice Concentrate, Lactic Acid Starter Culture.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Uncured Organic Ham?
Nothing. Uncured Organic Ham contains only good ingredients such as: sugars, saturated fat, protein, added sugars.

What is in Uncured Organic Ham?
Uncured Organic Ham contains: Organic Pork, Water, Sodium Lactate (from Beets), Sea Salt, Organic Honey, Vinegar, Organic Evaporated Cane Juice, Organic Dextrose, Organic Spices, Organic Celery Juice Concentrate, Lactic Acid Starter Culture.

What is 1 serving ?
Serving of Uncured Organic Ham is two slices.

What good ingredients are in Uncured Organic Ham?
Uncured Organic Ham ingredients: saturated fat, sugars, added sugars, protein.

Can I lose weight with Uncured Organic Ham?
Of course, it's possible if you consume no more than seventeen serving sizes a day.

How many sugar contains in one serving of Uncured Organic Ham?
Uncured Organic Ham doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Uncured Organic Ham?
You can get 3% of your DV from one serving of Uncured Organic Ham.

Conclusion:

Uncured Organic Ham is a good source of sugars, saturated fat, added sugars, protein. Uncured Organic Ham has 50 calories (10 calories from fat), ten grams of protein, zero carbs and 1 g of fat. Be careful — Uncured Organic Ham has a 10 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Oven Roasted Turkey Breast
Applewood Smoked Deli Turkey
Oven Roasted Turkey

Alternatives:

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