How many calories in

Bologna, Light

  • 0
  • 2.5
  • 539

60 calories

Bologna, Light

Recommendation:
Combine one slice and the whey protein to lose weight.

Best diets with Bologna, Light

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 539
  • - Calories: 60
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.22g 10%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Bologna, Light

Ingredients

Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch (Exceeds Amount Permitted in Regular Bologna), Contains Less than 2% of Salt, Potassium Lactate, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Extractives of Paprika, Natural and Artificial Flavor, Potassium Phosphate, Sugar.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Bologna, Light?
Bologna, Light contains: Mechanically Separated Chicken, Water, Pork, Corn Syrup, Modified Food Starch (Exceeds Amount Permitted in Regular Bologna), Contains Less than two % of Salt, Potassium Lactate, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Extractives of Paprika, Natural and Artificial Flavor, Potassium Phosphate, Sugar.

What is bad in Bologna, Light?
We don't know anything bad about it.

What is one serving of Bologna, Light?
One serving size of Bologna, Light is one slice.

What good ingredients are in Bologna, Light?
Bologna, Light contains cholesterol, sugars, added sugars.

Can I burn fat with Bologna, Light?
Of course, you can if you consume no more than 18 servings per day.

How many sugar contains in one serving of Bologna, Light?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bologna, Light?
You can get 4% of your DV from one serving of Bologna, Light.

Conclusion:

Bologna, Light is a good source of cholesterol, added sugars, sugars. Product has sixty calories (35 calories from fat), three grams of protein, 2 g of carbs and four g of fat. Warning: it has a thirty five calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Organic Genoa Salami
♦ Turkey Breast - Fat Free Smoked
♦ Deli Fresh Blackened Turkey Breast

Alternatives:

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