Ham, Smoked
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 328
- - Calories: 50
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 slices
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
Top 10 diets with Ham, Smoked
Ingredients
Ham, Water, Contains Less Than 2% of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 17 serving sizes.
What's bad in Ham, Smoked?
We don't know anything bad about it.
What is one serving size?
One serving size of Ham, Smoked is three slices.
Any good ingredients are in Ham, Smoked?
Ham, Smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What’s this product?
Ingredients list: Ham, Water, Contains Less Than two % of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite.
How many sugar contains in one serving of Ham, Smoked?
Ham, Smoked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ham, Smoked?
You can get 3% of your DV from one serving of Ham, Smoked.
Conclusion:
Ham, Smoked is a good source of added sugars, cholesterol, saturated fat, protein, sugars.
Ham, Smoked has 50 calories (ten calories from fat), 10 g of protein, NO carbohydrates and 1 g of fat. Warning — Ham, Smoked has a 10 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Rotisserie Seasoned Chicken Breast
♦ Carving Board - Oven Roasted Turkey Breast
♦ Ham, Hickory Smoked
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