Whole Kernel Corn
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 415
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 2/3 cup (90g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Kernel Corn
F. A. Q.
What’s Whole Kernel Corn?
Whole Kernel Corn contains: corn.
Any good ingredients are in Whole Kernel Corn?
Whole Kernel Corn contains saturated fat, cholesterol, sodium, added sugars.
What is one serving size of Whole Kernel Corn?
Serving of Whole Kernel Corn is 2/3 cup (90g).
What is bad in Whole Kernel Corn?
Nothing. Whole Kernel Corn contains only good ingredients such as: saturated fat, added sugars, sodium, cholesterol.
Can I burn fat with Whole Kernel Corn?
Of course, it's possible if you eat no more than fifteen serving sizes per day.
How many sugar contains in one serving of Whole Kernel Corn?
2/3 cup (90g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Kernel Corn?
You can get 6% of your DV from one serving of Whole Kernel Corn.
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