Brussels Sprouts
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 40
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 5 sprouts (88g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.022g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
650IU |
13% |
|
Vitamin C
(good)
|
0.075g |
100% |
|
Iron
|
0.00126g |
7% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Brussels Sprouts
Ingredients
Brussels sprouts.
F. A. Q.
What's bad in Brussels Sprouts?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you eat no more than sixteen serving sizes a day.
Any good ingredients are in Brussels Sprouts?
Brussels Sprouts contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
What is one serving ?
One serving size of Brussels Sprouts is five sprouts (eighty eight g).
What is in this product?
Brussels Sprouts contains: brussels sprouts.
How many sugar contains in one serving of Brussels Sprouts?
5 sprouts (88g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Brussels Sprouts?
You can get 2% of your DV from one serving of Brussels Sprouts.
Conclusion:
Brussels Sprouts is a good source of sodium, sugars, added sugars, dietary fiber, saturated fat, vitamin C, vitamin A, cholesterol.
It has forty calories, 3 g of protein, eight g of carbs and zero fat. It has NO calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Pepper, banana, raw
♦ Mustard greens, frozen, cooked, boiled, drained, without salt
♦ Cress, garden, raw
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