Ham, Black Forest, Old World Style
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 60
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 4 slices (50g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.58g |
25% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham, Black Forest
Ingredients
Ham cured with water, salt, less than 2% of dextrose, modified corn starch, caramel color, sodium erythorbate, sodium phosphates, sodium nitrite.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 19 servings per day.
What is one serving size of Ham, Black Forest, Old World Style?
Serving of Ham, Black Forest, Old World Style is 4 slices (50g).
What good ingredients are in Ham, Black Forest, Old World Style?
Ham, Black Forest, Old World Style contains saturated fat, cholesterol, sugars, added sugars, protein.
What's bad in Ham, Black Forest, Old World Style?
We don't know anything bad about it.
What’s Ham, Black Forest, Old World Style?
Ham, Black Forest, Old World Style contains: ham cured with water, salt, less than 2% of dextrose, modified corn starch, caramel color, sodium erythorbate, sodium phosphates, sodium nitrite.
How many sugar contains in one serving of Ham, Black Forest, Old World Style?
4 slices (50g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham, Black Forest, Old World Style?
You can get 4% of your DV from one serving of Ham, Black Forest, Old World Style.
Conclusion:
Ham, Black Forest, Old World Style is a good source of sugars, cholesterol, added sugars, saturated fat, protein.
It has 60 calories (20 calories from fat), 8 grams of protein, 1 grams of carbs and two grams of fat. Be careful: it has a twenty calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Honey Roasted Turkey Breast, Ultra Thin
♦ Finely Sliced Honey Ham
♦ Deli Meat, Variety Pack, Ultra Thin
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