Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 354
- - Calories: 59
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 ear, yields
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
59 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
3IU |
0% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Corn, sweet, white
F. A. Q.
What is in Corn, sweet, white, kernels on cob?
Ingredients list: sweet white corn.
Any good ingredients are in Corn, sweet, white, kernels on cob?
Corn, sweet, white, kernels on cob contains saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings a day.
What's bad in Corn, sweet, white, kernels on cob?
We don't know anything bad about it.
What is one serving size of Corn, sweet, white, kernels on cob?
Serving size of Corn, sweet, white, kernels on cob is one ear, yields.
How many sugar contains in one serving of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt?
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt.
Conclusion:
Corn, sweet, white, kernels on cob is a good source of saturated fat, added sugars, cholesterol, sugars, sodium.
Corn, sweet, white, kernels on cob has 59 calories (5 calories from fat), two grams of protein, fourteen grams of carbohydrates and zero fat. Warning: Corn, sweet, white, kernels on cob has a 5 calories from fat!
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