Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

105 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try 3 oz and the protein diet shake to lose weight faster.

Best diets with Beef, round, eye

Calories from fat: 23 (3% DV)

Protein: 19g (40% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 335
- Calories: 105
- Calories from fat: 23 cal
- Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	19g	40%
Calories	105 cal	6%
Calories from Fat	23 cal	3%
Total Fat	2.6g	4%
Saturated Fat	0.9g	5%
Total Carbohydrate	0g	0%
Sodium (good)	0.051g	2%
Cholesterol	0.05g	17%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.017g	2%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 105 calories:

31 min
12 min
9 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: beef

Can I lose weight with Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Yes, you can if you eat no more than 14 servings.

What is one serving size?
Serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades is 3 oz.

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Nothing. Beef, round, eye contains only good nutrients.

Any good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades is a good source of protein, sugars, sodium, added sugars, iron. It has 105 calories (23 calories from fat), nineteen g of protein, g of carbohydrates and two grams of fat. Warning: Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades has a 23 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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