Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw

Recommendation:
Combine it and a protein diet to burn belly fat.

Best diets with Beef, round, tip

Calories from fat: 31 (5% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 374
- Calories: 107
- Calories from fat: 31 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	107 cal	6%
Calories from Fat	31 cal	5%
Total Fat	3.4g	5%
Saturated Fat	1.2g	7%
Total Carbohydrate	0g	0%
Sodium (good)	0.046g	2%
Cholesterol	0.048g	16%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.015g	2%

Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 107 calories:

32 min
12 min
9 min

More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Nothing. Beef, round, tip contains only good nutrients.

What is in this product?
Ingredients: beef

What is 1 serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Serving size of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades is 3 oz.

Can I burn fat with Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Of course, it's possible if you eat no more than fourteen servings per day.

What good ingredients are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades is a good source of protein, sugars, sodium, iron, added sugars. It has one hundred seven calories (thirty one calories from fat), 18 grams of protein, 0 g of carbs and three grams of fat. Be careful: Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades has a 31 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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♦ Game meat, elk, loin, separable lean only, cooked, broiled
♦ Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw