Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
Calories from fat: 39 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 110
- - Calories from fat: 39 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
39 cal |
6% |
|
Total Fat
|
4.3g |
7% |
|
Saturated Fat
|
1.2g |
7% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Beef, chuck, clod
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than thirteen serving sizes per day.
What is bad in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades?
We don't know anything bad about it.
What’s this product?
Ingredients list: beef
What is one serving ?
One serving size of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades is three oz.
What good ingredients are in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades?
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw?
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw.
Conclusion:
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades is a good source of sodium, sugars, iron, added sugars, protein.
Product has 110 calories (thirty nine calories from fat), seventeen g of protein, NO carbs and 4 g of fat. Be careful: product has a thirty nine calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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