How many calories in

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

  • 0
  • 3.5
  • 293

137 calories

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Try 3 oz with the whey protein to lose weight.

Best diets with Beef, chuck, mock

Calories from fat: 43 (6% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 137
  • - Calories from fat: 43 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 137 cal 8%
Calories from Fat 43 cal 6%
Total Fat 4.8g 8%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.007g 1%
Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 137 calories:

  • 41 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled?
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled contains sodium, sugars, added sugars, protein, iron.

What’s Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled?
Ingredients list: beef

What is one serving size of Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled?
One serving size of Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled is 3 oz.

What's bad in Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled?
We don't know anything bad about it.

Can I burn fat with Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled?
Of course, it's possible if you eat no more than 10 serving sizes a day.

How many sugar contains in one serving of Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled?
You can get 8% of your DV from one serving of Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled is a good source of protein, sugars, sodium, iron, added sugars. Product has one hundred thirty seven calories (forty three calories from fat), twenty two grams of protein, NO carbs and four g of fat. Warning: Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, broiled has a 43 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

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