Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

How many calories in

Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

104 calories

Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

Recommendation:
Combine 3 oz with a protein shake to burn fat quickly.

Best diets with Beef, Australian, grass-fed

Calories from fat: 30 (5% DV)

Protein: 19g (40% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 752
- Calories: 104
- Calories from fat: 30 cal
- Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	19g	40%
Calories	104 cal	6%
Calories from Fat	30 cal	5%
Total Fat	3.3g	5%
Saturated Fat	1.4g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.051g	2%
Cholesterol	0.046g	15%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, Australian, grass-fed

Ingredients

Beef

Ways to burn 104 calories:

31 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is inside Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Ingredients: beef

Any good ingredients are in Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Nothing.

Can I burn fat with Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Yes, you can if you consume no more than fourteen serving sizes.

What is one serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only?
Serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only is 3 oz.

How many sugar contains in one serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw?
Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw?
You can get 6% of your DV from one serving of Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw.

Conclusion:

Beef, Australian, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only is a good source of protein, sodium, sugars, added sugars, iron. Product has one hundred four calories (thirty calories from fat), nineteen g of protein, zero carbs and three grams of fat. Be careful — it has a thirty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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