Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

How many calories in

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

139 calories

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Recommendation:
We recommend to try it with the protein diet shake to burn belly fat faster.

Best diets with Beef, round, bottom

Calories from fat: 36 (5% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 587
- Calories: 139
- Calories from fat: 36 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	139 cal	8%
Calories from Fat	36 cal	5%
Total Fat	4g	6%
Saturated Fat	1.4g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.032g	1%
Cholesterol	0.063g	21%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 139 calories:

42 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving of Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted?
Serving size of Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted is three oz.

What is inside Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted?
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted contains: beef

Can I burn fat with this product?
Yes, you can if you eat no more than 10 serving sizes a day.

What good ingredients are in Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted?
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted?
We don't know anything bad about it. Beef, round, bottom contains only good ingredients.

How many sugar contains in one serving of Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted?
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted.

Conclusion:

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted is a good source of added sugars, iron, protein, sodium, sugars. Product has 139 calories (36 calories from fat), 24 g of protein, zero carbs and four grams of fat. Be careful: Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, roasted has a 36 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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