Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

How many calories in

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

114 calories

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try three oz and a protein to burn fat faster.

Best diets with Beef, loin, top

Calories from fat: 41 (6% DV)

Protein: 18g (38% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 382
- Calories: 114
- Calories from fat: 41 cal
- Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	18g	38%
Calories	114 cal	7%
Calories from Fat	41 cal	6%
Total Fat	4.6g	7%
Saturated Fat	1.6g	9%
Total Carbohydrate	0g	0%
Sodium (good)	0.047g	2%
Cholesterol	0.057g	19%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	5IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.004g	0%

Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 114 calories:

34 min
13 min
10 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades?
Of course, you can if you eat no more than thirteen servings.

What's bad in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades?
Nothing.

What is one serving size?
Serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades is three oz.

What is in this product?
Ingredients list: beef

What good ingredients are in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades is a good source of iron, sugars, sodium, protein, added sugars. Product has 114 calories (41 calories from fat), eighteen g of protein, zero carbs and four grams of fat. Warning: it has a forty one calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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