Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

How many calories in

Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

144 calories

Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Recommendation:
Try three oz with a protein diet to burn belly fat quickly.

Best diets with Beef, round, eye

Calories from fat: 36 (5% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 353
- Calories: 144
- Calories from fat: 36 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	144 cal	8%
Calories from Fat	36 cal	5%
Total Fat	4g	6%
Saturated Fat	1.4g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.033g	1%
Cholesterol	0.065g	22%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.006g	1%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 144 calories:

43 min
16 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, roasted?
Serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, roasted is 3 oz.

What is bad in Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, roasted?
We don't know anything bad about it.

What is in this product?
Ingredients list: beef

Any good ingredients are in Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, roasted contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, roasted?
Yes, you can if you consume no more than ten serving sizes.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, roasted is a good source of sugars, protein, added sugars, sodium, iron. Product has one hundred forty four calories (thirty six calories from fat), twenty five g of protein, g of carbs and four g of fat. Be careful — product has a thirty six calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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