Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

How many calories in

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

150 calories

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Try Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled three oz and the protein shake to burn fat.

Best diets with Beef, round, top

Calories from fat: 36 (5% DV)

Protein: 27g (56% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 303
- Calories: 150
- Calories from fat: 36 cal
- Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	27g	56%
Calories	150 cal	9%
Calories from Fat	36 cal	5%
Total Fat	4g	6%
Saturated Fat	1.4g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.037g	2%
Cholesterol	0.07g	23%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.006g	1%

Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled?
Yes, it's possible if you eat no more than 10 serving sizes per day.

What good ingredients are in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled?
We don't know anything bad about it.

What is one serving size of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled?
One serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled is three oz.

What’s Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled?
Ingredients list: beef

How many sugar contains in one serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
You can get 9% of your DV from one serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, broiled is a good source of protein, added sugars, iron, sugars, sodium. Product has one hundred fifty calories (thirty six calories from fat), twenty seven g of protein, g of carbs and 4 grams of fat. Be careful — product has a 36 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
♦ Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
♦ Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled