Eggplant, Aubergine, White
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 412
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1/2 cup cubed, cooked
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.00198g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Eggplant, Aubergine, White
Ingredients
Eggplant (Aubergine)
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings.
What is one serving size of Eggplant, Aubergine, White?
One serving of Eggplant, Aubergine, White is one / two cup cubed, cooked.
What's bad in Eggplant, Aubergine, White?
Nothing.
What good ingredients are in Eggplant, Aubergine, White?
Eggplant, Aubergine, White ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Eggplant, Aubergine, White?
Ingredients: Eggplant (Aubergine)
How many sugar contains in one serving of Eggplant, Aubergine, White?
1/2 cup cubed, cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Eggplant, Aubergine, White?
You can get 1% of your DV from one serving of Eggplant, Aubergine, White.
Conclusion:
Eggplant, Aubergine, White is a good source of sodium, added sugars, saturated fat, cholesterol, sugars.
It has 15 calories, 0 g of protein, 4 g of carbs and zero fat. It has NO calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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