Veal, leg (top round), separable lean only, cooked, roasted
Calories from fat: 26 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 346
- - Calories: 128
- - Calories from fat: 26 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
Nutrition |
per serving |
DV |
Protein
(good)
|
24g |
50% |
Calories
|
128 cal |
8% |
Calories from Fat
|
26 cal |
4% |
Total Fat
|
2.9g |
5% |
Saturated Fat
|
1g |
6% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.058g |
3% |
Cholesterol
|
0.088g |
29% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.001g |
6% |
Calcium
|
0.005g |
0% |
Top 10 diets with Veal, leg
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 11 servings a day.
What is bad in Veal, leg?
We don't know anything bad about it. Veal, leg contains only good ingredients.
What good ingredients are in Veal, leg?
Veal, leg ingredients: sodium, sugars, added sugars, protein.
What is inside Veal, leg?
Ingredients: veal.
What is 1 serving of Veal, leg?
Serving size of Veal, leg is 3 oz.
How many sugar contains in one serving of Veal, leg (top round), separable lean only, cooked, roasted?
Veal, leg (top round), separable lean only, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, leg (top round), separable lean only, cooked, roasted?
You can get 8% of your DV from one serving of Veal, leg (top round), separable lean only, cooked, roasted.
Conclusion:
Veal, leg is a good source of sugars, protein, added sugars, sodium.
It has 128 calories (twenty six calories from fat), 24 g of protein, 0 g of carbohydrates and two g of fat. Warning: Veal, leg has a twenty six calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
♦ Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
♦ Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Comments: