Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

How many calories in

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

146 calories

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Recommendation:
Combine 3 oz and a whey protein shake to burn fat quickly.

Best diets with Beef, short loin

Calories from fat: 39 (6% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 360
- Calories: 146
- Calories from fat: 39 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	146 cal	9%
Calories from Fat	39 cal	6%
Total Fat	4.3g	7%
Saturated Fat	1.7g	10%
Total Carbohydrate	0g	0%
Sodium (good)	0.053g	2%
Cholesterol	0.065g	22%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.018g	2%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 146 calories:

44 min
16 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
One serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled is three oz.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 servings per day.

What is inside Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
Ingredients list: beef

Any good ingredients are in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled?
Nothing.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled?
You can get 9% of your DV from one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled is a good source of iron, added sugars, sodium, protein, sugars. It has 146 calories (39 calories from fat), 25 g of protein, zero carbohydrates and 4 g of fat. Be careful — Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, broiled has a 39 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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