Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

How many calories in

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

135 calories

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Recommendation:
Try three oz with a whey protein to lose weight.

Best diets with Beef, chuck, mock

Calories from fat: 41 (6% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 378
- Calories: 135
- Calories from fat: 41 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	135 cal	8%
Calories from Fat	41 cal	6%
Total Fat	4.5g	7%
Saturated Fat	1.8g	11%
Total Carbohydrate	0g	0%
Sodium (good)	0.058g	3%
Cholesterol	0.051g	17%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.006g	1%

Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 135 calories:

40 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven serving sizes a day.

What good ingredients are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled contains sodium, sugars, added sugars, protein, iron.

What’s this product?
Ingredients: beef

What is bad in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled?
Nothing.

What is one serving size of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled?
One serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled is three oz.

How many sugar contains in one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled?
You can get 8% of your DV from one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled.

Conclusion:

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, broiled is a good source of protein, iron, sodium, sugars, added sugars. It has one hundred thirty five calories (forty one calories from fat), twenty two grams of protein, 0 g of carbohydrates and 4 g of fat. Be careful — product has a forty one calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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