Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
Calories from fat: 39 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 120
- - Calories from fat: 39 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
39 cal |
6% |
|
Total Fat
|
4.3g |
7% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.064g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Beef, rib, small
F. A. Q.
What is inside Beef, rib, small end?
Ingredients: beef
What is 1 serving of Beef, rib, small end?
One serving of Beef, rib, small end is 3 oz.
Can I burn fat with Beef, rib, small end?
Yes, you can if you consume no more than twelve serving sizes per day.
Any good ingredients are in Beef, rib, small end?
Beef, rib, small end contains sodium, sugars, added sugars, protein.
What is bad in Beef, rib, small end?
We don't know anything bad about it. Beef, rib, small contains only good ingredients such as: sugars, added sugars, protein, sodium.
How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw.
Conclusion:
Beef, rib, small end is a good source of protein, sodium, sugars, added sugars.
Beef, rib, small end has 120 calories (39 calories from fat), 19 grams of protein, NO carbohydrates and four grams of fat. Warning: Beef, rib, small end has a thirty nine calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Veal, Australian, shank, hind, bone-in, separable lean and fat
♦ Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
♦ Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
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