Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

How many calories in

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

150 calories

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Recommendation:
We recommend to try it with a meal replacement to lose weight.

Best diets with Beef, round, bottom

Calories from fat: 50 (8% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 318
- Calories: 150
- Calories from fat: 50 cal
- Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	150 cal	9%
Calories from Fat	50 cal	8%
Total Fat	5.5g	9%
Saturated Fat	1.9g	11%
Total Carbohydrate	0g	0%
Sodium (good)	0.031g	1%
Cholesterol	0.065g	22%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, roasted?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

What’s this product?
Ingredients: beef

What is one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, roasted?
Serving of Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, roasted is three oz.

How many sugar contains in one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
You can get 9% of your DV from one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted.

Conclusion:

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, roasted is a good source of sodium, added sugars, iron, sugars, protein. Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, roasted has one hundred fifty calories (50 calories from fat), twenty four grams of protein, g of carbohydrates and 5 grams of fat. Be careful — product has a fifty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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