Veal, shoulder, whole (arm and blade), separable lean and fat, raw
Calories from fat: 41 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 553
- - Calories: 111
- - Calories from fat: 41 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
111 cal |
7% |
|
Calories from Fat
|
41 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
1.7g |
10% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.077g |
3% |
|
Cholesterol
|
0.074g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Veal, shoulder, whole
F. A. Q.
Can I lose weight with Veal, shoulder, whole?
Of course, you can if you eat no more than thirteen servings per day.
What is bad in Veal, shoulder, whole?
Nothing.
What is inside this product?
Veal, shoulder, whole contains: veal.
What is one serving of Veal, shoulder, whole?
One serving size of Veal, shoulder, whole is three oz.
Any good ingredients are in Veal, shoulder, whole?
Veal, shoulder, whole ingredients: sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Veal, shoulder, whole (arm and blade), separable lean and fat, raw?
Veal, shoulder, whole (arm and blade), separable lean and fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, shoulder, whole (arm and blade), separable lean and fat, raw?
You can get 7% of your DV from one serving of Veal, shoulder, whole (arm and blade), separable lean and fat, raw.
Conclusion:
Veal, shoulder, whole is a good source of sodium, sugars, protein, added sugars.
It has 111 calories (forty one calories from fat), sixteen g of protein, zero carbs and four g of fat. Be careful — it has a 41 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
♦ Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
♦ Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Comments: