Beef Meatloaf, 95% lean
Calories from fat: 49 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 601
- - Calories: 148
- - Calories from fat: 49 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
148 cal |
9% |
|
Calories from Fat
|
49 cal |
7% |
|
Total Fat
|
5.4g |
9% |
|
Saturated Fat
|
2.5g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.062g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with Beef Meatloaf, 95%
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes per day.
What is inside this product?
Beef Meatloaf, 95% lean contains: beef
What is one serving size of Beef Meatloaf, 95% lean?
One serving of Beef Meatloaf, 95% lean is three oz.
What is bad in Beef Meatloaf, 95% lean?
We don't know anything bad about it.
Any good ingredients are in Beef Meatloaf, 95% lean?
Beef Meatloaf, 95% lean ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef Meatloaf, 95% lean?
Beef Meatloaf, 95% lean doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef Meatloaf, 95% lean?
You can get 9% of your DV from one serving of Beef Meatloaf, 95% lean.
Conclusion:
Beef Meatloaf, 95% lean is a good source of iron, sodium, sugars, added sugars, protein.
It has one hundred forty eight calories (forty nine calories from fat), twenty three grams of protein, g of carbohydrates and 5 grams of fat. Warning: it has a 49 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
♦ Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
♦ Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
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