Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

How many calories in

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

166 calories

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised

Recommendation:
Combine it with the whey protein shake to lose weight faster.

Best diets with Beef, chuck, arm

Calories from fat: 44 (7% DV)

Protein: 28g (58% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 266
- Calories: 166
- Calories from fat: 44 cal
- Protein: 28g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	28g	58%
Calories	166 cal	10%
Calories from Fat	44 cal	7%
Total Fat	4.9g	8%
Saturated Fat	1.9g	11%
Total Carbohydrate	0g	0%
Sodium (good)	0.047g	2%
Cholesterol	0.083g	28%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 166 calories:

50 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than nine servings a day.

What is 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised?
One serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised is three oz.

What is in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised contains: beef

What good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised?
Nothing.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised?
You can get 10% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, braised is a good source of protein, added sugars, sugars, sodium, iron. Product has 166 calories (forty four calories from fat), twenty eight g of protein, NO carbs and four g of fat. Be careful — it has a 44 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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