How many calories in

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 3
  • 467

155 calories

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
Combine 3 oz and a meal replacement to lose weight faster.

Best diets with Beef, short loin

Calories from fat: 49 (7% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 467
  • - Calories: 155
  • - Calories from fat: 49 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 155 cal 9%
Calories from Fat 49 cal 7%
Total Fat 5.4g 9%
Saturated Fat 2.1g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.067g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.016g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 9 servings a day.

What good ingredients are in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients list: beef

What is one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
One serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled is three oz.

What is bad in Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Nothing. Beef, short loin contains only good ingredients such as: added sugars, iron, sugars, protein, sodium.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 9% of your DV from one serving of Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled is a good source of sodium, protein, sugars, iron, added sugars. Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled has one hundred fifty five calories (49 calories from fat), twenty five g of protein, 0 g of carbohydrates and 5 grams of fat. Be careful — Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, broiled has a forty nine calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Veal, shoulder, arm, separable lean and fat, raw
Veal, leg (top round), separable lean and fat, cooked, roasted
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

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