How many calories in

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

  • 0
  • 3
  • 304

126 calories

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select 3 oz with the protein to burn fat.

Best diets with Beef, tenderloin, steak

Calories from fat: 45 (7% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 126
  • - Calories from fat: 45 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 126 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.9g 11%
Total Carbohydrate 0g 0%
Sodium (good) 0.047g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 126 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select?
Yes, it's possible if you eat no more than eleven serving sizes per day.

What is in this product?
Ingredients list: beef

What is one serving size?
Serving size of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select is three oz.

What's bad in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select?
Nothing. Beef, tenderloin, steak contains only good nutrients such as: added sugars, protein, sugars, sodium.

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw?
You can get 7% of your DV from one serving of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select is a good source of sodium, sugars, added sugars, protein. Product has one hundred twenty six calories (45 calories from fat), 19 g of protein, 0 g of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
Veal, leg (top round), separable lean and fat, cooked, roasted

Alternatives:

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