Winged bean, immature seeds, cooked, boiled, drained, with salt
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 11
- - Calories from fat: 2 cal
- - Protein: 2g
Nutrition Facts
One Serving size: .5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
11 cal |
1% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.074g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
27IU |
1% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Winged bean, immature
F. A. Q.
What good ingredients are in Winged bean, immature seeds, with salt?
Winged bean, immature seeds, with salt contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is in Winged bean, immature seeds, with salt?
Winged bean, immature seeds, with salt contains: beans
Can I lose weight with Winged bean, immature seeds, with salt?
Of course, it's possible if you consume no more than seventeen servings a day.
What is one serving size of Winged bean, immature seeds, with salt?
One serving size of Winged bean, immature seeds, with salt is .5 cup.
What's bad in Winged bean, immature seeds, with salt?
Nothing.
How many sugar contains in one serving of Winged bean, immature seeds, cooked, boiled, drained, with salt?
Winged bean, immature seeds, cooked, boiled, drained, with salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Winged bean, immature seeds, cooked, boiled, drained, with salt?
You can get 1% of your DV from one serving of Winged bean, immature seeds, cooked, boiled, drained, with salt.
Conclusion:
Winged bean, immature seeds, with salt is a good source of sodium, cholesterol, saturated fat, added sugars, sugars.
It has eleven calories (2 calories from fat), two grams of protein, 1 grams of carbohydrates and 0 grams of fat. Warning — it has a 2 calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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